Chandigarh, December 17
Winter presents unique challenges for cancer patients, particularly those undergoing chemotherapy or radiation therapy. These treatments often weaken the immune system, making patients more susceptible to infections such as influenza. The drop in temperatures further exacerbates issues by increasing risks of fatigue, anaemia, and neuropathy, a condition causing numbness in extremities that can heighten the danger of frostbite. Hypothermia also becomes a concern for patients whose bodies are already struggling to maintain warmth.
Dr. Rajeshwar Singh, Director of Medical Oncology at Paras Health, emphasized the importance of vigilance during the winter season. He advised that cancer patients take simple yet effective precautions to manage these risks. Wearing multiple layers of warm clothing, including gloves and hats, can help prevent exposure to extreme cold. Maintaining a balanced diet rich in nutrients supports immune health, while engaging in light physical activity can improve circulation and overall strength. Practicing diligent hygiene, such as frequent handwashing, reduces the chances of contracting infections. Patients should also limit time spent in crowded indoor spaces to avoid unnecessary exposure to germs and should wear protective masks when needed.
Dr. Singh further recommended that patients consult their care teams to discuss vaccinations and create personalized plans to navigate the season safely. Emotional well-being is also crucial, and patients are encouraged to stay socially connected in a safe manner to reduce isolation. With the right precautions and consistent communication with healthcare providers, cancer patients can protect their health and maintain their quality of life during the colder months. Proactive measures and professional guidance can make winter a safer and more manageable season for those battling cancer.
